WOMEN’S REST + RESET RETREAT
Minjerribah/ Terrangerri (North Stradbroke Island)
A RETREAT TO CREATE SPACE FOR NOURISHMENT, CONNECTION AND DEEP REST.
A place for you to reconnect with your essential self. To drop into your body through movement, yoga and somatic practices; to feel nurtured by wholesome food; learn how to heal through nutrition, meditation and emotional regulation; and to be held by Mother Nature and each other.
Cultivated to allow space for you to rest and explore this magical part of the world as well as learning how to nourish yourself deeply. Leave feeling confident, grounded, expansive and deeply anchored in YOUR HEART.
What’s included:
Three nights beachfront accommodation at Paperbarks- a beautiful open-plan designed home with direct beach access, shared and private rooms, each with ensuites.
All meals included- nutritious and nourishing designed by retreat host + nutritionist, Jane and cooked + created by Chloe Jones
Daily yoga and meditation including gentle hatha, yin and restorative practices to soothe and nurture your nervous system.
Somatic movement practice- guided to support you to release and explore and express feelings that may have been held in the body.
Emotional Wellbeing Workshop with host, Jane including tools and techniques to live a more aligned life.
1-hour Zen Thai therapeutic massage with Lisa Iselin (www.stradbrokeislandyogamassage.com)
Group Sound Healing Session with Clara Durbidge of Song Womb (www.claradurbidge.com)
Ceremony and sharing circles
Time and space to just BE. To rest, replenish and restore.
Optional extras:
One-on-one sound healing/ massage treatment with Clara Durbidge (Song Womb)
Additional massage with Lisa Iselin
Surf lesson
Kayaking
What our past guests are saying…
“This was one of most powerful experiences of my life. I am a sober member of Alcoholics Anonymous and am nearly six years without a drink. I have participated in an enormous amount of work over my lifetime,delving into every imaginable way possible to clear myself of my ‘defects of character’, searching for ways to help and accept the person that I am but still living with the feeling of irritability, discontentedness and restlessness on a daily basis. This, combined with waking with fear in my heart most mornings, and feeling like there is a hole in my soul, alone and isolated has been debilitating and soul destroying.
This retreat changed all that.
Jane is not only a wise, ethereal goddess, she is also extremely down to earth, aware and it seemed, spiritually connected to all in her presence. Her workshop on ‘Emotional Wellbeing Including Techniques For Living Wholly’ was life changing for me. I have never known how to be a whole person accepting myself, trusting myself and finally loving myself. Until now. Now the path ahead seems so clear. I am no longer floundering in self-pity and self-absorption. Now I know that ‘I Am Enough’.
The full moon release ceremony cleared me of my ever present baggage. I got rid of stuff that was holding me back and hindering my growth. I felt free and unencumbered. I am so grateful and blessed to have had this experience. I now have a bunch of new sisters who I love and cherish. This was a four day ‘love bubble’ and even though it had to end, the lessons and enlightenment experienced there will continue for the rest of my days.
Thank you Jane and co. You rocked my world.”
“Being on retreat with Jane feels like having a cocoon of love. She is your BFF, Aunty, Spirit Guide and Mama all in one! You will leave with the love bucket and soul full.”
“This was my second retreat with the magnificent Jane Holland. I can honestly say that each retreat has been so magical, nourishing and inspiring in so many ways. To be held and heard by Jane and the women she attracts to these retreats, is nothing short of pure bliss. Every detail is taken care of, so that you are able to simply melt into a state of calm and relaxation from the moment you walk in. Jane and her team of divine nurturers will have you feeling like you never want to leave...”
“This retreat run by Jane and Chloe is so valuable to whoever chooses to participate. What a wonderful opportunity to explore yourself, release baggage and renew and refresh oneself.”
“What can a say?! Jane, Gee & Chloe make one epic team. So welcoming, catering and natural to be around. From the environment to the food, the activities, workshops and everything in between - such a glorious and flowing experience!! This retreat was absolutely divine! I left feeling grounded, expansive and just floating through time while deeply anchored in myself. Taking this into my interactions with people and the world around me was just something else. Thank you for the bliss and rejuvenation.
From embarking on this Retreat, to being immersed in a stay on the humbling land and waters of North Stradbroke Island. I was blessed to share 3 and a half days with 10x other gorgeous, loving and divine women. The opportunities, experiences, love and gratitude both given and received have been absolutely magical and transformative!! The thanks and heartfullness cannot be described, just felt in presence through expression, emotion, honouring and energetics - as a whole by all who were there. For what I choose to say in this moment... Simply - from every crevice of my heart, soul and entire being.... thank you Jane, Gee and Chloe for facilitating the Women’s Spring Reset Retreat 2022 on glorious Straddie Island. And to all the incredible women and healers present for their medicine too. Thank you!! Such love you all!!!”
“Hand on my heart one of the most beautiful experiences I’ve had in my life. Walked in as a group of strangers and walked away with the most incredible deep beautiful soulful friendships. I will never forget this incredible weekend. Three days of being absolutely nourished body, mind and soul. Everything is prepared with so much love. You have time to hold space for yourself and others and to rediscover parts of yourself you had long put aside or forgotten. Such a beautiful magical experience.
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“The winter replenish retreat left me feeling relaxed and restored but also inspired to make some small but important changes. The activities were varied and nourishing, the accomodation was perfect and the company of the other women was particularly great. Jane was simply divine!”